24 May 2010

Popitolib-tolibon


I finally figured out that popitolib-tolibon is the Dusuns' effective way of dealing with stress. It basically means "let go and let go". I hear family members saying it all the time, and doing it I supposed. It's like when you are upset by someone's action or remark, you have to act like it has never happened. It might seem to be a form of denial, but the person who has that attitude is normally stress-free.


I decided to try adopting that attitude one morning when stress was mounting. As usual the kids were bickering before leaving for school, the road was all muddy because of the rainy season, and the second daughter, being ever so ladylike, took so long to jump over the little puddle just a step away from where I parked. A neighbour, annoyed that I had to park on the road and blocked his way honked furiously at me. It was only a little incident, and I reasoned that he had the right to be furious because I must have blocked his way for a minute or so when he was rushing out to work, but it still bothered me a little. So popitolib-tolibon came to mind and I focused on forgetting the moments of angry honking and guilty feeling. It worked, didn't it? Well, have to say that actually it is all psychological. Maybe I have to now redefine it as "the power of positive thinking".

1 comment:

R.N.T. Sinusun said...

Don't like a situation or remark? Either you (a) face and deal with it, (b) eat it up and sunk in or (c) leave and move on :) Koontok irid ih komoyon dot popitolib-tolibon?